Super Sweet Corn, Whole Kernel
Packaged product Sweets and Desserts Best Yet
Super Sweet Corn, Whole Kernel contains 54 kcal per 100 g. A serving, 1 can, 241 g (241 g) provides about 130 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.9 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 4.1 mg | 0.3% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars3.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.83 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.21 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium162 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best Yet
- Barcode
- 0042187406060
- Label serving
- 1 can (241 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Peas H-E-B | 54 | 2.9 g | 9.5 g | 0.42 g |
| Supersweet Whole Kernel Golden Corn Harris Teeter | 54 | 0.42 g | 10.4 g | 0.83 g |
| sweet peas Brookshires | 54 | 3.3 g | 9.5 g | 0.42 g |
| Whole Kernel Golden Sweet Corn Signature Kitchens | 54 | 1.7 g | 10.4 g | 0.83 g |
| Whole Kernel Sweet Corn Essential Everyday | 54 | 1.7 g | 10.4 g | 0.83 g |
| Lychee in Syrup T&T | 54 | 0.6 g | 12.6 g | 0 g |
| Pineapple Chunks (Sucralose Sweetened) S&W Premium | 54 | 0.6 g | 14.4 g | 0 g |
| Pinata Honey Gold Zespri | 54 | 0.87 g | 11.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042187406060. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.