Super Spoon High Protein
Packaged product Other Foods Kri Kri
Super Spoon High Protein contains 81 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 162 kcal.
Roughly 51% of its calories come from protein, with 32% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 32%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 6.6 g)
- Sugars5.2 gin the top quarter of other foods (median 3 g)
- Fat1.5 gin the lowest quarter of other foods (median 15.8 g)
- Saturated fat1 gin the lowest quarter of other foods (median 9.1 g)
- Sodium250 mgabove the median for other foods (median 96 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ημι-αποβουτυρωμένο γάλα 85%, πρωτεΐνη γάλακτος, σκόνη κακάο με μειωμένα λιπαρά 2,5%, τροποποιημένα άμυλα, φυσικές αρωματικές ύλες, ρυθμιστής Εκ των α οξύτητας (φωσφορικά άλατα νατρίου), πυκνωτικό μέσο (καραγενάνη), γλυκαντικά (ακεσουλφάμη Κ, σουκραλόζη)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Greco fragola - Welless - Welless Welless | 82 | 8.5 g | 12 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202234632001. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.