Super smoothie

Packaged product Beverages innocent

Super smoothie contains 71 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 107 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 47% of the Daily Value for Riboflavin (B2), 41% of the Daily Value for Vitamin E and 36% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 ml
1.8 gprotein
15.3 gcarbohydrates
0.13 gfat
107kcal in serving, 150 ml (150 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 71.3 kcal
Total fat L 0.13 g 0.2%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 1.3 g 5%
Total sugars L 14.7 g
Protein L 1.8 g 4%
Vitamin C L 30.7 mg34%
Vitamin E L 6.2 mg41%
Thiamin (B1) L 0.39 mg33%
Riboflavin (B2) L 0.61 mg47%
Vitamin B6 L 0.61 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 88%Fat: 2%71kcal / 100 ml
  • Protein 10%
  • Carbohydrates 88%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Riboflavin (B2)47%Vitamin E41%Vitamin B636%Vitamin C34%Thiamin (B1)33%

Nutritional insights

  • Protein1.8 gabove the median for beverages (median 0.7 g)
  • Fiber1.3 gin the top quarter of beverages (median 0.05 g)
  • Sugars14.7 gin the top quarter of beverages (median 4.9 g)
  • Fat0.13 gbelow the median for beverages (median 0.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
innocent
Barcode
5038862021418
Label serving
150 ml
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5038862021418. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super smoothie?

100 ml of Super smoothie has 71 kcal. Serving, 150 ml (150 ml): about 107 kcal.

How much protein is in Super smoothie?

Super smoothie contains 1.8 g of protein per 100 ml (4% of the 50 g Daily Value), or 2.7 g in serving, 150 ml (150 ml). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Super smoothie?

Super smoothie has 15.3 g of total carbohydrates per 100 ml, including 1.3 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super smoothie?

Super smoothie contains 0.13 g of fat per 100 ml.

What vitamins and minerals does Super smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (47% DV), Vitamin E (41% DV), Vitamin B6 (36% DV), Vitamin C (34% DV) and Thiamin (B1) (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super smoothie?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.