Super smoothie

Packaged product Beverages Albert Heijn

Super smoothie contains 53 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 133 kcal.

Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

100 ml provides 15% of the Daily Value for Vitamin B12 and 14% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 ml
0.9 gprotein
8.9 gcarbohydrates
1.4 gfat
133kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 53 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.8 g 4%
Sodium L 0 mg 0%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0.7 g 3%
Total sugars L 7.9 g
Protein L 0.9 g 2%
Vitamin B12 L 0.37 µg15%
Magnesium L 28 mg7%
Zinc L 1.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 69%Fat: 24%53kcal / 100 ml
  • Protein 7%
  • Carbohydrates 69%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1215%Zinc14%Magnesium7%

Nutritional insights

  • Protein0.9 gabove the median for beverages (median 0.7 g)
  • Fiber0.7 gabove the median for beverages (median 0.05 g)
  • Sugars7.9 gabove the median for beverages (median 4.9 g)
  • Fat1.4 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.8 gabove the median for beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587309582
Label serving
250 ml
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587309582. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super smoothie?

100 ml of Super smoothie has 53 kcal. Serving, 250 ml (250 ml): about 133 kcal.

How much protein is in Super smoothie?

Super smoothie contains 0.9 g of protein per 100 ml (2% of the 50 g Daily Value), or 2.3 g in serving, 250 ml (250 ml). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Super smoothie?

Super smoothie has 8.9 g of total carbohydrates per 100 ml, including 0.7 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super smoothie?

Super smoothie contains 1.4 g of fat per 100 ml, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Super smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super smoothie?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.