Super Shake

Packaged product Other Foods Kri Kri

Super Shake contains 65 kcal per 100 g. A serving, 100 ml (100 g) provides about 65 kcal.

Roughly 65% of its calories come from protein, with 32% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Shake by Kri Kri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
10.6 gprotein
5.3 gcarbohydrates
0.2 gfat
65kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars L 5.2 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 32%Fat: 3%65kcal / 100 g
  • Protein 65%
  • Carbohydrates 32%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for other foods (median 7.4 g)
  • Sugars5.2 gabove the median for other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kri Kri
Barcode
5202234660134
Label serving
100 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202234660134. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super Shake?

100 g of Super Shake has 65 kcal. Serving, 100 ml (100 g): about 65 kcal.

Is Super Shake high in protein?

Super Shake contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 10.6 g in serving, 100 ml (100 g). About 65% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Super Shake?

Super Shake has 5.3 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Shake?

Super Shake contains 0.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.