Super Sandwich Světlý
Packaged product Meals and Dishes Penam
Super Sandwich Světlý contains 269 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4.8 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for meals and dishes (median 10 g)
- Fiber3 gabove the median for meals and dishes (median 1.8 g)
- Sugars4.8 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.3 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium511 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penam
- Barcode
- 8590077996044
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Beef Burger with Sea Salt and Cracked Pepper Tariq Halal | 269 | 15.7 g | 4 g | 21.1 g |
| Sandwich White Enriched Bread Best Choice | 269 | 11.5 g | 53.8 g | 1.9 g |
| Mega Breakfast Sandwich On The Run Cafe | 269 | 13.8 g | 16 g | 16 g |
| Cheeseburger Loves | 269 | 15.6 g | 22.8 g | 14.4 g |
| Deep Pan Pizza Asda | 269 | 11 g | 35 g | 9 g |
| Breakfast Croissant Sandwich Charlie’s | 269 | 11.3 g | 21.5 g | 15.1 g |
| Supreme Burger Caramelized Onion & Cheese Prozis | 269 | 16 g | 10 g | 14 g |
| Honey Wheat Sandwich Bread Market Pantry | 269 | 11.5 g | 50 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8590077996044. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.