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Super 8 fresh cut chopped veggie mix

Packaged product Fruits

Super 8 fresh cut chopped veggie mix contains 76 kcal per 100 g. A serving, 3/4 cup, 85 g (85 g) provides about 65 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

100 g provides 249% of the Daily Value for Vitamin A and 129% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

76kcal per 100 g
3.5 gprotein
16.5 gcarbohydrates
0 gfat
65kcal in serving, 3/4 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 91 mg 4%
Total carbohydrates L 16.5 g 6%
Dietary fiber L 7.1 g 25%
Total sugars L 8.2 g
Protein L 3.5 g 7%
Vitamin A L 2,241 µg249%
Vitamin C L 116 mg129%
Calcium L 82 mg6%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%76kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A249%Vitamin C129%Iron7%Calcium6%

Nutritional insights

  • Protein3.5 gin the top quarter of fruits (median 1.8 g)
  • Fiber7.1 gin the top quarter of fruits (median 2.1 g)
  • Sugars8.2 gin the top quarter of fruits (median 2.4 g)
  • Sodium91 mgin the top quarter of fruits (median 29 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L7,470 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76 kcal76 kcal
Protein 3.5 g3.5 g
Carbohydrates 16.5 g16.5 g
Fat 0 g0 g
Fiber 7.1 g7.1 g
Sugars 8.2 g8.2 g
Sodium 91 mg91 mg

Product details

Barcode
20738662
Label serving
3/4 cup (85 g)
Category
Fruits and vegetables based foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Broccoli, green bell pepper, purple cabbage, green cabbage, radish, jicama, carrots, celery.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 741738. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2019. Imported November 6, 2026.
  • Open Food Facts, record 20738662. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super 8 fresh cut chopped veggie mix?

100 g of Super 8 fresh cut chopped veggie mix has 76 kcal. Serving, 3/4 cup, 85 g (85 g): about 65 kcal.

How much protein is in Super 8 fresh cut chopped veggie mix?

Super 8 fresh cut chopped veggie mix contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 3/4 cup, 85 g (85 g). About 18% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Super 8 fresh cut chopped veggie mix?

Super 8 fresh cut chopped veggie mix has 16.5 g of total carbohydrates per 100 g, including 7.1 g of fiber and 8.2 g of sugars.

How much fat is in Super 8 fresh cut chopped veggie mix?

Super 8 fresh cut chopped veggie mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Super 8 fresh cut chopped veggie mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (249% DV) and Vitamin C (129% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super 8 fresh cut chopped veggie mix?

100 g contains 91 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.