How many calories are in Šunka A Sýr?

100 g of Šunka A Sýr has 382 kcal. Serving, 140 g (140 g): about 535 kcal.

Is Šunka A Sýr high in protein?

Šunka A Sýr contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 19.2 g in serving, 140 g (140 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Šunka A Sýr?

Šunka A Sýr has 65.2 g of total carbohydrates per 100 g, including 5.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Šunka A Sýr?

Šunka A Sýr contains 6.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Šunka A Sýr?

100 g contains 1,259 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Šunka A Sýr

Packaged product Other Foods Maggi

Šunka A Sýr contains 382 kcal per 100 g. A serving, 140 g (140 g) provides about 535 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

13.7 gprotein

65.2 gcarbohydrates

6.9 gfat

535kcal in serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	6.9 g	9%
Saturated fat L	2.9 g	15%
Sodium L	1,259 mg	55%
Total carbohydrates L	65.2 g	24%
Dietary fiber L	5.1 g	18%
Total sugars L	2.2 g
Protein L	13.7 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 69%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.7 gabove the median for other foods (median 7.4 g)
Fiber5.1 gin the top quarter of other foods (median 1.8 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat6.9 gabove the median for other foods (median 6.6 g)
Saturated fat2.9 gabove the median for other foods (median 2 g)
Sodium1,259 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maggi
Barcode: 8585002411778
Label serving: 140 g
Category: Instantní polévka
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 8585002411778. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.