Sunflower Seed Butter
Packaged product Dairy and Eggs Sunfly
Sunflower Seed Butter contains 645 kcal per 100 g.
Roughly 83% of its calories come from fat, with 14% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 193% of the Daily Value for Vitamin E, 78% of the Daily Value for magnesium and 49% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 56.6 g | 73% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 5.2 g | |
| Protein L | 21.1 g | 42% |
| Vitamin E L | 29 mg | 193% |
| Calcium L | 142 mg | 11% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 327 mg | 78% |
| Zinc L | 5.4 mg | 49% |
| Selenium L | 20.5 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 3%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.1 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6.9 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars5.2 gabove the median for dairy and eggs (median 4 g)
- Fat56.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat7.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium79 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunfly
- Barcode
- 4745010479113
- Quantity
- 330 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4745010479113. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.