Sunflower Crunch Chopped Salad
Packaged product Vegetables Braga Farms
Sunflower Crunch Chopped Salad contains 170 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 170 kcal.
Roughly 64% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
100 g provides 43% of the Daily Value for Vitamin K, 37% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 9 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 3 g | 6% |
| Vitamin A L | 110 µg | 12% |
| Vitamin C L | 33 mg | 37% |
| Vitamin D L | 0 µg | 0% |
| Vitamin K L | 51 µg | 43% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 29%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for vegetables (median 2.5 g)
- Sugars9 gin the top quarter of vegetables (median 2.4 g)
- Fat12 gabove the median for vegetables (median 3.6 g)
- Saturated fat1 gabove the median for vegetables (median 0.7 g)
- Sodium180 mgbelow the median for vegetables (median 275 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Braga Farms
- Barcode
- 0816554021022
- Label serving
- 1 cup (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunflower Crunch Chopped Salad?
100 g of Sunflower Crunch Chopped Salad has 170 kcal. Serving, 1 cup, 100 g (100 g): about 170 kcal.
How much protein is in Sunflower Crunch Chopped Salad?
Sunflower Crunch Chopped Salad contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 cup, 100 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Sunflower Crunch Chopped Salad?
Sunflower Crunch Chopped Salad has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunflower Crunch Chopped Salad?
Sunflower Crunch Chopped Salad contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Sunflower Crunch Chopped Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (43% DV), Vitamin C (37% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunflower Crunch Chopped Salad?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816554021022. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.