Sun ruis
Packaged product Other Foods Vaasan
Sun ruis contains 267 kcal per 100 g. A serving, 100 g (100 g) provides about 267 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for other foods (median 7.4 g)
- Fiber8.9 gin the top quarter of other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.2 g)
- Fat5.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.6 gbelow the median for other foods (median 2 g)
- Sodium1,000 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vaasan
- Barcode
- 6408180738265
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
icke-EU., Rag star för 100 % av spannmalen i brodet och 61 9% av brödets vikt. Bakat pä surdeg. och konserveringsmedel (sorbinsyra). Brödet innehaller 10 % frön. Ursprungslandet för rön ar EU 0ch Ingredienser: rägmjõl, vatten, krossad fullkornsrag, solroströ, linfrõ, kornmaltextrakt, jäst, joderat salt RAGFORMBROD MED FRON on EU ja ei-EU. Ruista l00%leivän viljasta ja 61% leivan painosta. Leivottu aitoon taikinajuureer hiiva. jodioitu suola ja sailöntäaine (5orbiinihappo). tervassã on 10 % siemenia. Sienenten alkuperámad Ainesosat:roisjauho, vesi, täysiyväruisrouhe, auringonkukansiemen, pellavansiemen, ohramalasnte RUISVUOKALEIPÄ SIEMENILLA tämä on SUN RUIS. Mehevä, tumma, taynna rukin makua ja auringonkukansiemenia: onSUN RUS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Queso On The Border | 267 | 3.3 g | 16.7 g | 20 g |
| כריך גבינה צהובה קיבוץ עינת | 267 | 12 g | 30 g | 11 g |
| Le complet Gourmand Super U | 267 | 10 g | 42 g | 5 g |
| Balsamic Vinaigrette Trader Giotto's | 267 | 0 g | 16.7 g | 20 g |
| The Classic Llllll | 267 | 13 g | 26 g | 12 g |
| Provencal mélange Ducros | 267 | 12.8 g | 38.3 g | 2.1 g |
| עלי גיוזה MING LING | 267 | 9.2 g | 54 g | 1 g |
| Footlobg Smokehouse Hot Dogs Sahlen's | 267 | 11.1 g | 2.2 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6408180738265. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.