How many calories are in Sumol orange?

100 g of Sumol orange has 14 kcal.

How much protein is in Sumol orange?

Sumol orange contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Sumol orange?

Sumol orange has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sumol orange?

Sumol orange contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sumol orange?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sumol orange

Packaged product Beverages Sumol

Sumol orange contains 14 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 27 kcal per 100 g across 163 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

14kcal per 100 g

0.5 gprotein

3.2 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	14 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	8 mg	0.3%
Total carbohydrates L	3.2 g	1%
Dietary fiber L	0 g	0%
Total sugars L	3.1 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 66%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the top quarter of beverages (median 0 g)
Sugars3.1 gbelow the median for beverages (median 6.4 g)
Fat0.5 gin the top quarter of beverages (median 0 g)
Saturated fat0.1 gin the top quarter of beverages (median 0 g)
Sodium8 mgin the top quarter of beverages (median 4 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sumol
Barcode: 5601151968604
Category: Orange soft drinks
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Orange Sumol	14	0.5 g	3.2 g	0.5 g
Italian Spritz SodaStream	15	0 g	4 g	0 g
Fanta Orange Fanta	17	0 g	4.1 g	0 g
Orange \| Low Calorie Fanta	18	0 g	4.2 g	0 g
Vindi A+C+E naranča, limun i mrkva, niskoenergetsko negazirano bezalkoholno piće Vindija	18	0 g	4.6 g	0 g
Iskub IKEA	10	0 g	2.2 g	0 g
Iskub Orange flavour IKEA	10	0 g	2.2 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5601151968604. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.