Suklaa Kaurakeksi

Packaged product Other Foods Kantolan

Suklaa Kaurakeksi contains 487 kcal per 100 g. A serving, 9.5 g (9.5 g) provides about 46 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Suklaa Kaurakeksi by Kantolan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
7.6 gprotein
61 gcarbohydrates
22 gfat
46kcal in serving, 9.5 g (9.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 22 g 28%
Saturated fat L 7.9 g 40%
Sodium L 319 mg 14%
Total carbohydrates L 61 g 22%
Dietary fiber L 5.7 g 20%
Total sugars L 30 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%487kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for other foods (median 7.4 g)
  • Fiber5.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars30 gin the top quarter of other foods (median 3.2 g)
  • Fat22 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.9 gin the top quarter of other foods (median 2 g)
  • Sodium319 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kantolan
Barcode
6410380054311
Label serving
9.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6410380054311. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Suklaa Kaurakeksi?

100 g of Suklaa Kaurakeksi has 487 kcal. Serving, 9.5 g (9.5 g): about 46 kcal.

How much protein is in Suklaa Kaurakeksi?

Suklaa Kaurakeksi contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 0.72 g in serving, 9.5 g (9.5 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Suklaa Kaurakeksi?

Suklaa Kaurakeksi has 61 g of total carbohydrates per 100 g, including 5.7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suklaa Kaurakeksi?

Suklaa Kaurakeksi contains 22 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

How much sodium is in Suklaa Kaurakeksi?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.