How many calories are in Sugo vongole?

100 g of Sugo vongole has 171 kcal. Serving, 300.0 g (300 g): about 513 kcal.

How much protein is in Sugo vongole?

Sugo vongole contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 9.9 g in serving, 300.0 g (300 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in Sugo vongole?

Sugo vongole has 1.8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugo vongole?

Sugo vongole contains 17 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sugo vongole

Packaged product Other Foods Appetais

Sugo vongole contains 171 kcal per 100 g. A serving, 300.0 g (300 g) provides about 513 kcal.

Roughly 88% of its calories come from fat, with 8% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g

3.3 gprotein

1.8 gcarbohydrates

17 gfat

513kcal in serving, 300.0 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	171 kcal
Total fat L	17 g	22%
Saturated fat L	2.2 g	11%
Sodium	not reported
Total carbohydrates L	1.8 g	0.7%
Dietary fiber L	0.7 g	3%
Total sugars L	0.6 g
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 4%
Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gbelow the median for other foods (median 5.7 g)
Fiber0.7 gin the lowest quarter of other foods (median 1.6 g)
Sugars0.6 gin the lowest quarter of other foods (median 2.2 g)
Fat17 gin the top quarter of other foods (median 5.5 g)
Saturated fat2.2 gabove the median for other foods (median 1.3 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Appetais
Barcode: 8001542002561
Label serving: 300.0 g
Category: Frozen foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8001542002561. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.