Sugo vongole

Packaged product Other Foods Appetais

Sugo vongole contains 135 kcal per 100 g.

Roughly 85% of its calories come from fat, with 11% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugo vongole by Appetais, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
3.9 gprotein
1.4 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 13 g 17%
Saturated fat L 1.7 g 9%
Sodium L 720 mg 31%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.7 g 3%
Total sugars L 0.7 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 4%Fat: 85%135kcal / 100 g
  • Protein 11%
  • Carbohydrates 4%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for other foods (median 5.7 g)
  • Fiber0.7 gin the lowest quarter of other foods (median 1.6 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 2.2 g)
  • Fat13 gin the top quarter of other foods (median 5.5 g)
  • Saturated fat1.7 gabove the median for other foods (median 1.3 g)
  • Sodium720 mgin the top quarter of other foods (median 296 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Appetais
Barcode
8001542002165
Quantity
400 g
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Batatas Palitos Pingo Doce 135 2.5 g 21 g 4.2 g
4 pavé de boeufs marines aux 3 poivres L’étal du boucher 135 19 g 1.3 g 6.1 g
BIO gyoza mandu MAISON DE CORÉE 135 6.8 g 22 g 1.9 g
Mazzancolle e branzino Artica 135 7.4 g 12.4 g 6.2 g
Legumi e risi con semi di girasole Orogel 135 5.5 g 12 g 6 g
Filetto di branzino alla senape Artica 135 7.3 g 5.7 g 9.2 g
Skyline Chili, Chili Spaghetti Skyline Chili Inc. 135 8.2 g 16.3 g 3.7 g
Surgeles haricots borlotti Rolli 136 10.4 g 19.5 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001542002165. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sugo vongole?

100 g of Sugo vongole has 135 kcal.

How much protein is in Sugo vongole?

Sugo vongole contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in Sugo vongole?

Sugo vongole has 1.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugo vongole?

Sugo vongole contains 13 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Sugo vongole?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.