Sugo pronto
Packaged product Soups and Sauces Iris
Sugo pronto contains 29 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.5 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fiber1.5 gabove the median for soups and sauces (median 1.5 g)
- Sugars4.5 gbelow the median for soups and sauces (median 4.8 g)
- Fat0.5 gbelow the median for soups and sauces (median 0.83 g)
- Sodium32 mgin the lowest quarter of soups and sauces (median 316 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iris
- Barcode
- 0044497030003
- Quantity
- 340g.
- Category
- Tomato sauces
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casa Rinaldi Passata Di Pomodoro Fresco Casa Rinaldi | 29 | 1.1 g | 6 g | 0.1 g |
| Passata di pomodoro Esselunga | 29 | 1.6 g | 4.5 g | 0.2 g |
| Krossade tomater Garant | 29 | 1.3 g | 4.7 g | 0.1 g |
| Salsa al pomodoro con verdure Delizie dal Sole | 29 | 1 g | 5.4 g | 0.2 g |
| Passata di pomodoro Decò | 29 | 1.8 g | 4.6 g | 0.1 g |
| Passata di pomodoro Penny | 29 | 1.4 g | 4.5 g | 0.5 g |
| Passata di Pomodoro La mia Passata Puglia Food | 29 | 1.5 g | 4.6 g | 0.5 g |
| Passata di pomodoro Esselunga | 29 | 1.6 g | 4.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0044497030003. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.