Sugar Snap Peas
Packaged product Beans and Legumes Market side
Sugar Snap Peas contains 41 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 35 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 78 kcal per 100 g across 340 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber2.4 gin the lowest quarter of beans and legumes (median 5.5 g)
- Sugars3.5 gabove the median for beans and legumes (median 2.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 128 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market side
- Barcode
- 0681131003919
- Quantity
- 1lb
- Label serving
- 1 cup (85 g)
- Category
- Peas
- Packaging
- en:plastic-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR SNAP PEAS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snap Peas Taylor Farms | 41 | 2.4 g | 7.1 g | 0 g |
| Peas in Assorted Sizes No Name | 40 | 3.2 g | 8 g | 0.4 g |
| Bird's eye Birds Eye | 43 | 2.7 g | 4.9 g | 0.6 g |
| Gemüse: Erbsen - Junge Erbsen mit Möhrchen GUT&GÜNSTIG | 44 | 0.32 g | 5.5 g | 0.5 g |
| Erbsen und Möhren dennree | 45 | 2.2 g | 6.5 g | 0.5 g |
| Very Young Sweet Peas Low Sodium Le sueur | 37 | 3.3 g | 8.3 g | 0.41 g |
| Purée courgette, céleri-rave, brocoli, petit pois doux Notre Jardin | 46 | 2.2 g | 5.7 g | 1.2 g |
| Erbsen mit Möhren, extra fein King's Crown | 47 | 2.8 g | 6.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0681131003919. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.