Sugar free oat crunch
Packaged product Sweets and Desserts Ringtons
Sugar free oat crunch contains 429 kcal per 100 g. A serving, 17.0 g (17 g) provides about 73 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 7.6 g | 38% |
| Sodium | not reported | |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 0.59 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars0.59 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat24.1 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat7.6 gabove the median for sweets and desserts (median 5.4 g)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ringtons
- Barcode
- 5021438002591
- Label serving
- 17.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake banane noix Good eating | 429 | 5.6 g | 54.1 g | 21.2 g |
| Oat Peanut Cookie Vilgain | 429 | 15 g | 40 g | 22 g |
| Schoggi Cake Vegan Coop Betty Bossi | 429 | 3.3 g | 55 g | 21 g |
| Cashew Shaped Biscuits (Spicy) Malabar Natural Foods | 430 | 7 g | 57 g | 19 g |
| Monster Cupcakes Marks & Spencer | 430 | 3.5 g | 59.2 g | 19.9 g |
| Pinhas De Chocolate Duriense | 429 | 6.9 g | 69.7 g | 13 g |
| Crunchy Quinoa Roll Chocolate Sana Locura | 429 | 10.4 g | 67.1 g | 13.3 g |
| Tesco Rose Bouquet Cake Tesco | 430 | 3.9 g | 57.5 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5021438002591. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "Sugar free oat crunch". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.