Sugar free egg kichel
Packaged product Sweets and Desserts
Sugar free egg kichel contains 533 kcal per 100 g. A serving, 8 pieces, 15 g (15 g) provides about 80 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.
100 g provides 41% of the Daily Value for calcium, 27% of the Daily Value for iron and 22% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 433 mg | 144% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 533 mg | 41% |
| Iron L | 4.8 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of sweets and desserts (median 7.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 11.5 g)
- Fat33.3 gin the top quarter of sweets and desserts (median 16.1 g)
- Saturated fat13.3 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium133 mgin the lowest quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 133 mg | 133 mg |
Product details
- Barcode
- 0072700000710
- Label serving
- 8 PIECES (15 g)
- Category
- Biscuits and cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs, water, matzo meal (passover wheat flour and water), vegetable shortening (partially hydrogenated cottonseed oil), potato starch, natural and artificial flavors, ammonium bicarbonate, annatto color, sodium citrate and sodium saccharin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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|---|---|---|---|---|
| Wheat Crackers, Soy Sauce Ramen Wei Lih Food Industrial Co. Ltd | 533 | 10 g | 60 g | 26.7 g |
| Lance, toast chee, xtra fulls crackers, peanut butter, peanut butter Lance | 533 | 11.8 g | 53.2 g | 29.6 g |
| Lance, toast chee, xtra fulls crackers, peanut butter, peanut butter Lance | 533 | 11.8 g | 53.2 g | 29.6 g |
| Peanut butter mini sandwich crackers, peanut butter Market Pantry | 533 | 6.7 g | 60 g | 30 g |
| Organic sandwich crackers Horizon Organic | 533 | 10 g | 53.3 g | 30 g |
| Organic peanut butter sandwich crackers Horizon Organic | 533 | 6.7 g | 56.7 g | 30 g |
| Japanese Rice Cracker Jfc | 533 | 6.7 g | 56.7 g | 33.3 g |
| Lotus Biscoff & Go Cookie Butter and Breadsticks Lotus | 533 | 4.4 g | 62.2 g | 28.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar free egg kichel?
100 g of Sugar free egg kichel has 533 kcal. Serving, 8 pieces, 15 g (15 g): about 80 kcal.
Is Sugar free egg kichel high in protein?
Sugar free egg kichel contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 8 pieces, 15 g (15 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).
How many carbs are in Sugar free egg kichel?
Sugar free egg kichel has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sugar free egg kichel?
Sugar free egg kichel contains 33.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Sugar free egg kichel contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV), iron (27% DV) and Vitamin A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar free egg kichel?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1943600. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072700000710. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.