Suchare

Packaged product Other Foods Kandy

Suchare contains 325 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 81 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 51% of the Daily Value for manganese, 22% of the Daily Value for copper and 21% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Suchare by Kandy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
10.9 gprotein
67 gcarbohydrates
1.4 gfat
81kcal in serving, 1 slice, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.2 g 1%
Sodium L 590 mg 26%
Total carbohydrates L 67 g 24%
Dietary fiber L 3.1 g 11%
Total sugars L 1.8 g
Protein L 10.9 g 22%
Vitamin E L 3.1 mg21%
Thiamin (B1) L 0.18 mg15%
Vitamin B6 L 0.32 mg19%
Phosphorus L 116 mg9%
Zinc L 2.2 mg20%
Copper L 0.2 mg22%
Manganese L 1.2 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%325kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese51%Copper22%Vitamin E21%Zinc20%Vitamin B619%Thiamin (B1)15%Phosphorus9%

Nutritional insights

  • Protein10.9 gabove the median for other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kandy
Barcode
8586012870807
Label serving
1 slice (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8586012870807. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Suchare?

100 g of Suchare has 325 kcal. Serving, 1 slice, 25 g (25 g): about 81 kcal.

Is Suchare high in protein?

Suchare contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 2.7 g in serving, 1 slice, 25 g (25 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Suchare?

Suchare has 67 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suchare?

Suchare contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Suchare contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), copper (22% DV), Vitamin E (21% DV), zinc (20% DV) and Vitamin B6 (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suchare?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.