Suart de jambon

Packaged product Sweets and Desserts Aoste

Suart de jambon contains 274 kcal per 100 g.

Roughly 59% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Suart de jambon by Aoste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
27 gprotein
1 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 18 g 23%
Saturated fat L 7.4 g 37%
Sodium L 2,280 mg 99%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 1%Fat: 59%274kcal / 100 g
  • Protein 39%
  • Carbohydrates 1%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat18 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat7.4 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium2,280 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aoste
Barcode
3449865308406
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3449865308406. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Suart de jambon?

100 g of Suart de jambon has 274 kcal.

Is Suart de jambon high in protein?

Suart de jambon contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Suart de jambon?

Suart de jambon has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suart de jambon?

Suart de jambon contains 18 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Suart de jambon?

100 g contains 2,280 mg of sodium, 99% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.