Stuffed Shells
Packaged product Grains and Pasta SCHNUCKS
Stuffed Shells contains 215 kcal per 100 g. A typical serving of 325 GRM (325 g) provides about 699 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 517 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars | not reported | |
| Protein L | 10.8 g | 22% |
| Calcium L | 18 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gbelow the median for grains and pasta (median 11.7 g)
- Fiber2.8 gabove the median for grains and pasta (median 2.6 g)
- Fat9.5 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat0.77 gbelow the median for grains and pasta (median 2.1 g)
- Sodium458 mgin the lowest quarter of grains and pasta (median 814 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- SCHNUCKS
- Barcode
- 0041318097467
- Label serving
- 325 GRM
- Category
- Pasta Dinners
Ingredients
TOMATO PUREE (DICED TOMATOES, CORN SYRUP, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, NATURAL FLAVOR, SEA SALT, DEHYDRATED ONIONS, GARLIC PUREE, SPICES, XANTHAN GUM, CITRIC ACID) RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY PASTEURIZED CREAM, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER), ROMANO CHEESE (PASTEURIZED COW AND/OR SHEEP MILK, CHEESE CULTURE, SALT, ENZYMES, PASTEURIZED WHOLE EGGS, CORN STARCH, SEA SALT DIETARY FIBER, PARSLEY, SPICES, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, TURMERIC(COLOR)). PARMESAN (MILK, CHEESE CULTURES, SALT, ENZYMES), ITALIAN SEASONING (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Shells?
100 g of Stuffed Shells has 215 kcal. 325 GRM (325 g): about 699 kcal.
Is Stuffed Shells high in protein?
Stuffed Shells contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 35.1 g in 325 GRM (325 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11.7 g).
How many carbs are in Stuffed Shells?
Stuffed Shells has 23.1 g of total carbohydrates per 100 g, including 2.8 g of fiber.
How much fat is in Stuffed Shells?
Stuffed Shells contains 9.5 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
How much sodium is in Stuffed Shells?
100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 7, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2450191. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2022. Imported November 6, 2026.
Last updated: . Source description: "STUFFED SHELLS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.