Stuffed Shells
Packaged product Meals and Dishes SCARDIGNO'S
Stuffed Shells contains 112 kcal per 100 g. A typical serving of about 1 cup (215 g) provides about 241 kcal.
Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 141 kcal per 100 g across 1,389 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.9 g | |
| Protein L | 6.1 g | 12% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 116 mg | 9% |
| Iron L | 0.67 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 37%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for meals and dishes (median 6.7 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sugars1.9 gbelow the median for meals and dishes (median 1.9 g)
- Fat5.1 gbelow the median for meals and dishes (median 5.3 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 1.8 g)
- Sodium172 mgin the lowest quarter of meals and dishes (median 308 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 349 IU |
|---|
Product details
- Brand
- SCARDIGNO'S
- Barcode
- 0711667000271
- Label serving
- about 1 cup
- Category
- Frozen Dinners & Entrees
Ingredients
MARINARA SAUCE (TOMATOES, OIL, SALT, PEPPER, BASIL, OREGANO, GARLIC, ONIONS, WATER), SHELLS (REAL DURUM SEMOLINA), REAL MOZZARELLA CHEESE, ROMANO CHEESE (MADE FROM SHEEP'S MILK), PARSLEY, PEPPER, WATER, EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Shells?
100 g of Stuffed Shells has 112 kcal. About 1 cup (215 g): about 241 kcal.
How much protein is in Stuffed Shells?
Stuffed Shells contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 13 g in about 1 cup (215 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.7 g).
How many carbs are in Stuffed Shells?
Stuffed Shells has 10.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.9 g of sugars.
How much fat is in Stuffed Shells?
Stuffed Shells contains 5.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Stuffed Shells?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 29, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2378453. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2022. Imported November 6, 2026.
Last updated: . Source description: "STUFFED SHELLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.