Stuffed shells
Packaged product Grains and Pasta
Stuffed shells contains 360 kcal per 100 g. A serving, 5 pieces, 50 g (50 g) provides about 180 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 38% of the Daily Value for Niacin (B3) and 26% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 6 mg | 38% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for grains and pasta (median 12.5 g)
- Fiber4 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars4 gin the top quarter of grains and pasta (median 2.6 g)
- Fat2 gabove the median for grains and pasta (median 1.8 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 240 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 76 g | 76 g |
| Fat | 2 g | 2 g |
| Fiber | 4 g | 4 g |
| Sugars | 4 g | 4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0026825009486
- Label serving
- 5 PIECES (50 g)
- Category
- Pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semolina (durum wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne Combino | 360 | 12 g | 73 g | 1.5 g |
| Spaghetti Morelli | 360 | 15 g | 70 g | 1.8 g |
| Spageti nero di sepia Dalla Costa | 360 | 13 g | 72 g | 1.4 g |
| Lasagne, enriched macaroni product Barilla G & R F.Lli S.P.A. | 360 | 14 g | 74 g | 2 g |
| Línea Dorada Aurora | 360 | 11 g | 75 g | 0.2 g |
| Dinkel Max Spaichinger Nudelmacher Dinkel Max | 360 | 11 g | 74 g | 1.5 g |
| Lasagna Great Value | 360 | 12 g | 74 g | 2 g |
| Enriched macaroni product, traditional lasagna Market Pantry | 360 | 12 g | 74 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed shells?
100 g of Stuffed shells has 360 kcal. Serving, 5 pieces, 50 g (50 g): about 180 kcal.
Is Stuffed shells high in protein?
Stuffed shells contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 5 pieces, 50 g (50 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.5 g).
How many carbs are in Stuffed shells?
Stuffed shells has 76 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.
How much fat is in Stuffed shells?
Stuffed shells contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Stuffed shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (38% DV), Riboflavin (B2) (26% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed shells?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653227. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0026825009486. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.