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Stuffed Salmon

Packaged product Fish and Seafood Costco/ Kirkland

Stuffed Salmon contains 226 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 520 kcal.

Roughly 61% of its calories come from fat, with 22% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
12.6 gprotein
9.6 gcarbohydrates
15.2 gfat
520kcal in serving, 1 portion, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 15.2 g 20%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 9.6 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 17%Fat: 61%226kcal / 100 g
  • Protein 22%
  • Carbohydrates 17%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gbelow the median for fish and seafood (median 17 g)
  • Fat15.2 gin the top quarter of fish and seafood (median 7.4 g)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco/ Kirkland
Barcode
0222525035385
Label serving
1 portion (230 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Atlantic Salmon Patagonia Seafarms 226 18.8 g 0 g 16.5 g
Atlantic Salmon Patagonia 226 18.8 g 0 g 16.5 g
Atlantic Salmon Blackened Patagonia Seafarms 226 18.8 g 0 g 16.5 g
Salt And Vinegar Fish Goujons Lighthouse Bay 226 12.3 g 15.7 g 12.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0222525035385. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stuffed Salmon?

100 g of Stuffed Salmon has 226 kcal. Serving, 1 portion, 230 g (230 g): about 520 kcal.

Is Stuffed Salmon high in protein?

Stuffed Salmon contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 29 g in serving, 1 portion, 230 g (230 g). About 22% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Stuffed Salmon?

Stuffed Salmon has 9.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stuffed Salmon?

Stuffed Salmon contains 15.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.