Stuff'd oat bar
Packaged product Snacks
Stuff'd oat bar contains 437 kcal per 100 g. A serving, 1 bar, 71 g (71 g) provides about 310 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 31% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 9.9 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 18.3 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 34 mg | 3% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for snacks (median 7.1 g)
- Fiber7 gabove the median for snacks (median 3.9 g)
- Sugars18.3 gabove the median for snacks (median 5 g)
- Fat22.5 gabove the median for snacks (median 21.1 g)
- Saturated fat9.9 gin the top quarter of snacks (median 3.6 g)
- Sodium211 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 451 kcal | 437 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 52.1 g | 57.8 g |
| Fat | 25.4 g | 22.5 g |
| Fiber | 8.5 g | 7 g |
| Sugars | 16.9 g | 18.3 g |
| Sodium | 197 mg | 211 mg |
Product details
- Barcode
- 0829262001026
- Label serving
- 1 BAR (71 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic rolled oats, brown rice syrup, almond butter, buttery spread (oil blend [palm fruit, canola, olive oil], water, salt, natural flavor, sunflower lecithin, lactic acid, annatto [color]), organic cane sugar, organic coconut, oat fiber, xanthan gum, natural coconut flavor, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crostini Ilios | 437 | 10 g | 68 g | 13 g |
| Oxygen Chips Oxygen | 437 | 21.7 g | 50 g | 16.7 g |
| Joe’s Protein Bar Joe & The Juice | 437 | 28 g | 39 g | 19 g |
| Filled Peanut Butter Pretzel Bites Pretzel Pete | 437 | 14 g | 53 g | 18 g |
| Filled Peanut Butter Pretzel Bites Pretzel Pete | 437 | 14 g | 53 g | 18 g |
| Mini snacks scrancy Bottoli | 437 | 4.9 g | 65 g | 14 g |
| Toorritzi Alka | 437 | 11 g | 67 g | 13 g |
| Layered Protein Bar Hazelnut-Caramel Abso | 437 | 21 g | 27 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuff'd oat bar?
100 g of Stuff'd oat bar has 437 kcal. Serving, 1 bar, 71 g (71 g): about 310 kcal.
How much protein is in Stuff'd oat bar?
Stuff'd oat bar contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 bar, 71 g (71 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Stuff'd oat bar?
Stuff'd oat bar has 57.8 g of total carbohydrates per 100 g, including 7 g of fiber and 18.3 g of sugars.
How much fat is in Stuff'd oat bar?
Stuff'd oat bar contains 22.5 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).
What vitamins and minerals does Stuff'd oat bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuff'd oat bar?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608746. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0829262001026. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.