Studentenhaver
Packaged product Other Foods Jumbo
Studentenhaver contains 673 kcal per 100 g. A serving, 30 g (30 g) provides about 202 kcal.
Roughly 85% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 62.2 g | 80% |
| Saturated fat L | 9.2 g | 46% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 3.8 g | |
| Protein L | 17.4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.4 gin the top quarter of other foods (median 7.4 g)
- Fiber6.3 gin the top quarter of other foods (median 1.8 g)
- Sugars3.8 gabove the median for other foods (median 3.2 g)
- Fat62.2 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9.2 gin the top quarter of other foods (median 2 g)
- Sodium4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452420889
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noisettes françaises Le Temps des Cerises | 673 | 17 g | 18 g | 59 g |
| Amandino Damiano | 673 | 24.3 g | 4.5 g | 59.3 g |
| Tahini 100% Sesame Paste Ebru | 673 | 22.3 g | 13.2 g | 61 g |
| Miolo de avelã Continente | 673 | 14 g | 6.1 g | 64 g |
| Avellanas Continente | 673 | 14 g | 6.1 g | 64 g |
| Lazdu rieksti blanšēti grauzdēti Gemoss | 673 | 15 g | 8.2 g | 62.4 g |
| Nocciole sguaciate pelate Pam & Panorama | 673 | 13.8 g | 6.1 g | 64.1 g |
| Huile vierge de pignon de pin Huilerie Beaujolaise | 673 | 0 g | 0 g | 92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452420889. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.