Student Mix

Packaged product Nuts and Seeds Mister Nut

Student Mix contains 420 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 486 kcal per 100 g across 411 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
6.8 gprotein
58 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 17 g 22%
Saturated fat L 4.4 g 22%
Sodium L 0.03 mg 0%
Total carbohydrates L 58 g 21%
Dietary fiber L 6.5 g 23%
Total sugars L 44 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 37%420kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gin the lowest quarter of nuts and seeds (median 12 g)
  • Fiber6.5 gbelow the median for nuts and seeds (median 6.6 g)
  • Sugars44 gin the top quarter of nuts and seeds (median 31.2 g)
  • Fat17 gin the lowest quarter of nuts and seeds (median 29 g)
  • Saturated fat4.4 gabove the median for nuts and seeds (median 4 g)
  • Sodium0.03 mgin the lowest quarter of nuts and seeds (median 20 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mister Nut
Barcode
8001645010548
Category
Mixed nuts and dried fruits
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jam packed bites Smash foods 420 10 g 60 g 18 g
Student mix Mister Nut 420 6.8 g 58 g 17 g
Cheese and nuts Sargento 419 16.3 g 27.9 g 27.9 g
Mixed Fruits & Unsalted Nuts 7-Eleven 418 14.8 g 53 g 24.9 g
Chewy Chocolate chip granola bars. No Name 417 4.2 g 79.2 g 8.3 g
Wildly Delicious Granola bear naked 417 11.7 g 65 g 15 g
mélange Apéritif Cora 424 7.9 g 54.7 g 17.8 g
Melange mendiant Tang Frere 424 9.7 g 40.6 g 22.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001645010548. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Student Mix?

100 g of Student Mix has 420 kcal.

How much protein is in Student Mix?

Student Mix contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 12 g).

How many carbs are in Student Mix?

Student Mix has 58 g of total carbohydrates per 100 g, including 6.5 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Student Mix?

Student Mix contains 17 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Student Mix?

100 g contains 0.03 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.