Stroopwaffle
Packaged product Bread and Baked Goods Dirk
Stroopwaffle contains 459 kcal per 100 g. A serving, 1 stroopwafel, 39 g (39 g) provides about 179 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12.1 g | 61% |
| Sodium L | 251 mg | 11% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 35.9 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars35.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat21 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat12.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium251 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dirk
- Barcode
- 8710871374026
- Label serving
- 1 Stroopwafel (39 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biona Organic Apple & Pear Waffles Biona | 459 | 4.3 g | 69.8 g | 17.4 g |
| Gingerbread House Ikea | 459 | 5.3 g | 72.3 g | 16 g |
| Salted Nut Roll Pearson's | 459 | 10.6 g | 51.8 g | 25.9 g |
| 4 muffins duo choco E.Leclerc | 459 | 6.2 g | 50 g | 29 g |
| Salt & Vinegar Fish Crackers Pamana | 459 | 3.5 g | 63.5 g | 21.2 g |
| Cheddar Cheese Crackers Snack Delites | 459 | 10.6 g | 67 g | 14.1 g |
| Winter Spiced Orange & Cranberry Shortbread Cartwright & Butler | 459 | 4 g | 60.2 g | 23.3 g |
| Wafer Rolls with Vanilla flavoured filling Klassic | 459 | 3.7 g | 76 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwaffle?
100 g of Stroopwaffle has 459 kcal. Serving, 1 stroopwafel, 39 g (39 g): about 179 kcal.
How much protein is in Stroopwaffle?
Stroopwaffle contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.4 g in serving, 1 stroopwafel, 39 g (39 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Stroopwaffle?
Stroopwaffle has 63.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 35.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwaffle?
Stroopwaffle contains 21 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
How much sodium is in Stroopwaffle?
100 g contains 251 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871374026. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.