Stroopwafels

Packaged product Other Foods 1 De Beste

Stroopwafels contains 464 kcal per 100 g. A serving, 40 g (40 g) provides about 186 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
2.8 gprotein
64.5 gcarbohydrates
21.5 gfat
186kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.5 g 28%
Saturated fat L 12 g 60%
Sodium L 216 mg 9%
Total carbohydrates L 64.5 g 23%
Dietary fiber L 0.6 g 2%
Total sugars L 37.4 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 56%Fat: 42%464kcal / 100 g
  • Protein 2%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.6 gbelow the median for other foods (median 1.8 g)
  • Sugars37.4 gin the top quarter of other foods (median 3.2 g)
  • Fat21.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12 gin the top quarter of other foods (median 2 g)
  • Sodium216 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1 De Beste
Barcode
8710871397063
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710871397063. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stroopwafels?

100 g of Stroopwafels has 464 kcal. Serving, 40 g (40 g): about 186 kcal.

How much protein is in Stroopwafels?

Stroopwafels contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1.1 g in serving, 40 g (40 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Stroopwafels?

Stroopwafels has 64.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 37.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stroopwafels?

Stroopwafels contains 21.5 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Stroopwafels?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.