Stroopwafels
Packaged product Sweets and Desserts
Stroopwafels contains 444 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.2 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars22.2 gin the lowest quarter of sweets and desserts (median 35 g)
- Fat19.4 gbelow the median for sweets and desserts (median 20.5 g)
- Saturated fat8.3 gin the lowest quarter of sweets and desserts (median 10.9 g)
- Sodium167 mgin the lowest quarter of sweets and desserts (median 246 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 2.8 g | n/a |
| Carbohydrates | 55.6 g | 55.6 g |
| Fat | 19.4 g | 19.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.2 g | 22.2 g |
| Sodium | 167 mg | 167 mg |
Product details
- Barcode
- 0850013910243
- Category
- Caramel stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hollandse Stroopwafels Hollandse | 444 | 4.4 g | 62.5 g | 19.4 g |
| Stroopwafels Casteleijn Stroopwafels | 444 | 3.2 g | 63.4 g | 19.5 g |
| Stroopwafers Casteleijn Stroopwafels | 444 | 3.4 g | 67.7 g | 17.4 g |
| Stroopwafels met roombotervulling Krijt Moester | 445 | 3.4 g | 62.8 g | 19.7 g |
| Stroopwafels Gulden Krakeling | 445 | 3.4 g | 62.8 g | 19.7 g |
| Holandse Honing Stroopwafels Henri Willig | 443 | 3.5 g | 66 g | 18 g |
| Stroopwafels with honey JUMBO | 443 | 3.5 g | 66 g | 18 g |
| Stroopwafels Bakker Joop | 442 | 3.2 g | 60.2 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafels?
100 g of Stroopwafels has 444 kcal.
How much protein is in Stroopwafels?
Stroopwafels contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).
How many carbs are in Stroopwafels?
Stroopwafels has 55.6 g of total carbohydrates per 100 g, including 0 g of fiber and 22.2 g of sugars.
How much fat is in Stroopwafels?
Stroopwafels contains 19.4 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Stroopwafels?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850013910243. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2510239. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.