Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry
Packaged product Beverages GATORADE
Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry contains 237 kcal per 100 ml. A typical serving of 0.4 pods makes about 12 fl oz (38 ml) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 19 kcal per 100 g across 172 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 55.3 g | |
| Added sugars L | 55.3 g | 111% |
| Protein L | 0 g | 0% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars55.3 gin the top quarter of beverages (median 3.9 g)
- Sodium395 mgin the top quarter of beverages (median 44 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GATORADE
- Barcode
- 0052000050332
- Label serving
- 0.4 pods makes about 12 fl oz
- Category
- Sport drinks
Ingredients
WATER, SUGAR, DEXTROSE, CITRIC ACID, TART CHERRY POWDER, NATURAL FLAVOR, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, BLACK CARROT JUICE CONCENTRATE (COLOR), BLACK CURRANT JUICE CONCENTRATE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch GATORADE | 237 | 0 g | 57.9 g | 0 g |
| Watermelon Zero Sugar Thirst Quencher Tablets, Watermelon GATORADE | 222 | 0 g | 44.4 g | 0 g |
| Thirst Quencher Concentrate Glacier Freeze Pods GATORADE | 211 | 0 g | 52.6 g | 0 g |
| Apple Blast Thirst Quencher Concentrate, Apple Blast GATORADE | 211 | 0 g | 55.3 g | 0 g |
| Glacier Freeze Thirst Quencher Concentrate Pods, Glacier Freeze GATORADE | 211 | 0 g | 55.3 g | 0 g |
| Pineapple Hydrate + Energy Electrolyte Drink Mix, Pineapple FAMILY WELLNESS | 281 | 0 g | 62.5 g | 0 g |
| Strawberry Nutrition Shake, Strawberry GATORADE | 112 | 6.1 g | 16.7 g | 2.4 g |
| Chocolate Nutrition Shake, Chocolate GATORADE | 109 | 6.1 g | 16.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552616. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2023. Imported November 6, 2026.
Last updated: . Source description: "STRAWBERRY RASPBERRY THIRST QUENCHER CONCENTRATE PODS, STRAWBERRY RASPBERRY". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.