Strawberry Parfait
Strawberry Parfait contains 98 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.8 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.27 g | 1% |
| Cholesterol L | 2.7 mg | 0.9% |
| Sodium L | 43.5 mg | 2% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 11.4 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 2.7 g | 5% |
| Calcium L | 70.7 mg | 5% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for fruits (median 0.71 g)
- Fiber1.1 gbelow the median for fruits (median 1.5 g)
- Sugars11.4 gabove the median for fruits (median 11.4 g)
- Fat1.4 gabove the median for fruits (median 0.2 g)
- Saturated fat0.27 gabove the median for fruits (median 0.1 g)
- Sodium43.5 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cyclone - Passionfruit, Raspberry & Lemonade Flavour Streets | 98 | 0.11 g | 23.7 g | 0.11 g |
| Parfait strawberry lemonade 7-Eleven | 98 | 2.7 g | 20.1 g | 3.3 g |
| Mini Mallow Berry Twist Twisters | 98 | 0.23 g | 20.5 g | 1.1 g |
| Cottage Doubles Pineapple Breakstones | 98 | 9.8 g | 10.5 g | 1.5 g |
| Cottage Doubles Small Curd Strawberry Breakstone's | 98 | 9.8 g | 10.5 g | 1.5 g |
| Orange Popsicle T&T | 98 | 0 g | 24.1 g | 0 g |
| High Protein Raspberry Crunchy Milsani Aldi | 98 | 11.8 g | 5.9 g | 2.1 g |
| Barre chocolat orange Gerlinea | 98 | 6.5 g | 9.3 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0717524775092. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.