strawberry mallows
Packaged product Fruits Heaply
Strawberry mallows contains 406 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 29% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7.7 g | 39% |
| Cholesterol L | 0.006 mg | 0% |
| Sodium L | 0.9 mg | 0% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 0.013 g | 0% |
| Total sugars L | 63 g | |
| Added sugars L | 75 g | 150% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0.01 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0.051 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1.9 mg | 0.1% |
| Iron L | 0.069 mg | 0.4% |
| Magnesium L | 0.73 mg | 0.2% |
| Phosphorus L | 0.32 mg | 0% |
| Potassium L | 4.3 mg | 0.1% |
| Zinc L | 0.014 mg | 0.1% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.008 mg | 0.4% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 2.6 µg | 2% |
| Chloride L | 0.02 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 69%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for fruits (median 0.71 g)
- Fiber0.013 gin the lowest quarter of fruits (median 1.5 g)
- Sugars63 gin the top quarter of fruits (median 11.4 g)
- Fat13 gin the top quarter of fruits (median 0.2 g)
- Saturated fat7.7 gin the top quarter of fruits (median 0.1 g)
- Sodium0.9 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
- Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 0.28 g |
Sugars and starch (1)
| Starch L | 0.004 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.26 g |
Carotenoids (1)
| Beta-carotene L | 0.002 µg |
|---|
Other components (2)
| Water L | 12.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
glucose-fructose syrup, sugar, water, cocoa butter, cocoa mass, maltodextrin, 35% humectant sorbitol, gelling agent carrageenan, hydrolyzed rice protein, beetroot red, dark chocolate 37%, glucose syrup, emulsifier SOY lecithin, natural vanilla flavoring, cocoa 47% minimum in chocolate, may contain traces of milk, peanuts, nuts, egg, sesame, lupin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5745000555284. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.