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Strawberry Jam

Packaged product Sweets and Desserts ZERGUT

Strawberry Jam contains 247 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 37 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (250 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

247kcal per 100 g
0 gprotein
60 gcarbohydrates
0 gfat
37kcal in 1 Tbsp (15 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 60 g 22%
Dietary fiber L 6.7 g 24%
Total sugars L 53.3 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%247kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber6.7 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars53.3 gabove the median for sweets and desserts (median 50 g)
  • Sodium10 mgabove the median for sweets and desserts (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ZERGUT
Barcode
0043717501651
Label serving
1 Tbsp
Category
Jam, jelly and fruit spreads

Ingredients

GLUCOSE-FRUCTOSE SYRUP, FRUIT 40%, SUGAR, FRUIT PECTIN, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Jam, Sour Cherry ZERGUT 247 0 g 60 g 0 g
Organic Raspberry Preserves, Raspberry THOMAS LE PRINCE 245 0 g 55 g 0 g
Concord Grape Jelly, Concord Grape WEIS 250 0 g 65 g 0 g
Jelly, Concord Grape SPARTAN 250 0 g 65 g 0 g
Jelly, Strawberry SPARTAN 250 0 g 65 g 0 g
Preserves, Apricot SPARTAN 250 0 g 65 g 0 g
Concord Grape Jelly, Concord Grape ESSENTIAL EVERYDAY 250 0 g 65 g 0 g
Preserves, Strawberry CLOVER VALLEY 250 0 g 65 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009683. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2018. Imported November 6, 2026.

Last updated: . Source description: "STRAWBERRY JAM". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Jam?

100 g of Strawberry Jam has 247 kcal. 1 Tbsp (15 g): about 37 kcal.

How much protein is in Strawberry Jam?

Strawberry Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0% of its calories come from protein.

How many carbs are in Strawberry Jam?

Strawberry Jam has 60 g of total carbohydrates per 100 g, including 6.7 g of fiber and 53.3 g of sugars.

How much fat is in Strawberry Jam?

Strawberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Strawberry Jam?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 24, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.