Strawberry jam
Packaged product Sweets and Desserts Lidl
Strawberry jam contains 106 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,074 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber1.8 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars25 gin the lowest quarter of sweets and desserts (median 49 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489717904
- Quantity
- 220g
- Category
- Strawberry jams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
strawberries, fruit sugars, concentrated lemon juice, gelling agent: pectin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mermelada fresa diet El Quijote | 106 | 0.7 g | 30.3 g | 0 g |
| Frucht Garten Fraise Zwergenwiese | 106 | 0.5 g | 24 g | 0.5 g |
| Mermelada de fresa sin azucar Smucker's | 107 | 0 g | 26.7 g | 0 g |
| Fein passierte Erdbeere K-Bio | 107 | 0.5 g | 25 g | 0.5 g |
| Fraise cuite au chaudron Lucien Georgelin | 105 | 0.5 g | 25 g | 0.5 g |
| Aardbei Jumbo | 108 | 0.5 g | 24 g | 0.3 g |
| Aardbeien Fruitspread Jumbo | 108 | 0.5 g | 24 g | 3 g |
| Erdbeeren 50% weniger Zucker Penny | 108 | 0.5 g | 25 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489717904. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.