How many calories are in Strawberry Fruit Pockets?

100 g of Strawberry Fruit Pockets has 100 kcal. Serving, 1 pocket, 160 g (160 g): about 160 kcal.

How much protein is in Strawberry Fruit Pockets?

Strawberry Fruit Pockets contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 pocket, 160 g (160 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Strawberry Fruit Pockets?

Strawberry Fruit Pockets has 15.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Fruit Pockets?

Strawberry Fruit Pockets contains 3.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Strawberry Fruit Pockets?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Strawberry Fruit Pockets

Packaged product Fruits Veggies Made Great

Strawberry Fruit Pockets contains 100 kcal per 100 g. A serving, 1 pocket, 160 g (160 g) provides about 160 kcal.

Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g

1.3 gprotein

15.6 gcarbohydrates

3.8 gfat

160kcal in serving, 1 pocket, 160 g (160 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	3.8 g	5%
Saturated fat L	2.2 g	11%
Cholesterol L	9.4 mg	3%
Sodium L	144 mg	6%
Total carbohydrates L	15.6 g	6%
Dietary fiber L	1.3 g	4%
Total sugars L	3.8 g
Added sugars L	3.1 g	6%
Protein L	1.3 g	3%
Calcium L	6.3 mg	0.5%
Iron L	0.31 mg	2%
Potassium L	62.5 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 62%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.3 gabove the median for fruits (median 0.71 g)
Fiber1.3 gbelow the median for fruits (median 1.5 g)
Sugars3.8 gin the lowest quarter of fruits (median 11.4 g)
Fat3.8 gin the top quarter of fruits (median 0.2 g)
Saturated fat2.2 gin the top quarter of fruits (median 0.1 g)
Sodium144 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Veggies Made Great
Barcode: 0704863003016
Label serving: 1 Pocket (160 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0704863003016. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.