Strawberry Dumplings
Packaged product Meals and Dishes Lidl
Strawberry Dumplings contains 160 kcal per 100 g. A serving, 50 g (50 g) provides about 80 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars6.7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat1 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium177 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20948191
- Label serving
- 50 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sitasty Lasagne Beef 400Gm Simply Tasty | 160 | 8.2 g | 18.2 g | 5.5 g |
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| Wild Sockeye Salmon Burgers PC Blue Menu | 160 | 24 g | 0 g | 7 g |
| Pork & Omelet Rice Seaweed Sandwich Lawson | 160 | 6.1 g | 20.5 g | 6.1 g |
| Chicken salad Sandwich (half Of Bread removed) Union kitchen | 160 | 12.5 g | 9.3 g | 8.2 g |
| Fish Roe Dumplings Hanss | 160 | 8.5 g | 8.2 g | 10 g |
| Burger Buns Daves Killer Bread | 160 | 6 g | 32 g | 1.5 g |
| Mandu Whole Shrimp Dumplings Bibigo | 160 | 7 g | 21 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20948191. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.