Strawberry And Granola Parfait
Packaged product Breakfast Cereals Amazon Kitchen
Strawberry And Granola Parfait contains 151 kcal per 100 g. A serving, 1 container, 199 g (199 g) provides about 300 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.5 g | |
| Sodium L | 42.7 mg | 2% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 18.1 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber1 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars18.1 gabove the median for breakfast cereals (median 17.8 g)
- Fat2.5 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat2 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium42.7 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Kitchen
- Barcode
- 0195515037396
- Label serving
- 1 container (199 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Berry Bowl Coop | 151 | 3.4 g | 12 g | 9.6 g |
| Canteen Granola with Overnight Oats Canteen | 151 | 7.1 g | 21.8 g | 4.9 g |
| Lemon Curd Yogurt With Crunchy Granola Killowen Farm | 152 | 9.8 g | 14.1 g | 6.1 g |
| Knourish Kellogg's | 152 | 4 g | 28 g | 1.9 g |
| quadritos de avena quaker | 152 | 4 g | 31 g | 2 g |
| Granola de tapioca Kobber | 152 | 2.1 g | 27 g | 4.2 g |
| Multigrain cheerios Cheerios | 150 | 3 g | 32 g | 1 g |
| Rice Biscuits Cereal Happy Belly | 150 | 3 g | 35 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0195515037396. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.