Stobi Flips Say Cheese

Packaged product Dairy and Eggs Vitaminka

Stobi Flips Say Cheese contains 520 kcal per 100 g. A serving, 3 portion, 30 g (30 g) provides about 156 kcal.

Roughly 53% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

520kcal per 100 g
8 gprotein
50.8 gcarbohydrates
30 gfat
156kcal in serving, 3 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 30 g 38%
Saturated fat L 12 g 60%
Sodium L 2 mg 0.1%
Total carbohydrates L 50.8 g 18%
Dietary fiber not reported
Total sugars L 0 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 53%520kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat30 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat12 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium2 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitaminka
Barcode
5310005005579
Label serving
3 portion (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5310005005579. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stobi Flips Say Cheese?

100 g of Stobi Flips Say Cheese has 520 kcal. Serving, 3 portion, 30 g (30 g): about 156 kcal.

How much protein is in Stobi Flips Say Cheese?

Stobi Flips Say Cheese contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 3 portion, 30 g (30 g). About 6% of its calories come from protein.

How many carbs are in Stobi Flips Say Cheese?

Stobi Flips Say Cheese has 50.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stobi Flips Say Cheese?

Stobi Flips Say Cheese contains 30 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Stobi Flips Say Cheese?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.