How many calories are in Stir In Sauce?

100 g of Stir In Sauce has 113 kcal. Serving, 1 portion, 100 g (100 g): about 113 kcal.

How much protein is in Stir In Sauce?

Stir In Sauce contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Stir In Sauce?

Stir In Sauce has 6.4 g of total carbohydrates per 100 g, including 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir In Sauce?

Stir In Sauce contains 8.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Stir In Sauce

Packaged product Soups and Sauces Morrisons

Stir In Sauce contains 113 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 113 kcal.

Roughly 68% of its calories come from fat, with 23% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g

2.4 gprotein

6.4 gcarbohydrates

8.3 gfat

113kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	113 kcal
Total fat L	8.3 g	11%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	6.4 g	2%
Dietary fiber	not reported
Total sugars L	6.4 g
Protein L	2.4 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 23%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.4 gabove the median for soups and sauces (median 2.2 g)
Sugars6.4 gabove the median for soups and sauces (median 3.8 g)
Fat8.3 gabove the median for soups and sauces (median 2.9 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Morrisons
Barcode: 5010525357485
Label serving: 1 portion (100 g)
Category: Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sauce Risotto Parmesan et pesto Panzani	113	1.3 g	5.6 g	9.4 g
Egg And Turkey Sausage With White Gravy And Red Potatoes Fit Meals Prep	113	10.1 g	7 g	5.1 g
Basil Pesto Alfredo Pasta Sauce Private Selection	113	1.6 g	6.5 g	9.7 g
Tamari Soy sauce Wan Ja Shan	113	13.3 g	20 g	0 g
Émincés de Poulpe Sauce Pesto Rosso WORLD MARECHAL	113	19 g	1 g	3.7 g
CREAMY CORN SOUP Salad Chicken Amatake	113	18.9 g	4.8 g	2.1 g
Sardines in Tomato Sauce Tropical Sun	113	15 g	4.3 g	4 g
Mandarin Javelin Hot Sauce Pastischr Sauces	113	4 g	21.4 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010525357485. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.