Sticky Ginger Chicken
Packaged product Poultry Lean Cuisine
Sticky Ginger Chicken contains 114 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 291 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.63 mg | 4% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.2 gin the top quarter of poultry (median 0.25 g)
- Sugars5.9 gin the top quarter of poultry (median 0.89 g)
- Fat2 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.39 gin the lowest quarter of poultry (median 1.2 g)
- Sodium247 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.78 g |
|---|---|
| Polyunsaturated fat L | 0.39 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 114 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 17.3 g | 17.2 g |
| Fat | 2 g | 2 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 247 mg | 247 mg |
Product details
- Brand
- Lean Cuisine
- Barcode
- 0013800285973
- Label serving
- 1 package (255 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled bbqchicken bowl Hummus Fit | 114 | 11.2 g | 8.1 g | 3.9 g |
| Fajita Chicken Mini Fillets Tesco | 114 | 23 g | 2.8 g | 1 g |
| Smoked turkey rashers SuperValu | 114 | 21 g | 1.4 g | 2.8 g |
| Chicken Onigiri Circle K | 114 | 3.3 g | 22.7 g | 1.6 g |
| Roasted chicken Coop to go | 114 | 9.2 g | 13 g | 2 g |
| Chicken drum fillets Asda | 114 | 20 g | 0.1 g | 3.9 g |
| Marinated Chicken Breast Lemon And Herb Ready Set Cook | 114 | 21.4 g | 3.1 g | 1.6 g |
| Classic Chicken Sausage Insernio's | 114 | 18.6 g | 1.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2589816. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013800285973. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.