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Stew In A Few

Packaged product Soups and Sauces UNCLE LARRY'S

Stew In A Few contains 129 kcal per 100 g. A typical serving of 1/4 cup (62 g) provides about 80 kcal.

Roughly 72% of its calories come from fat, with 23% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 33 kcal per 100 g across 352 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
1.6 gprotein
8.1 gcarbohydrates
11.3 gfat
80kcal in 1/4 cup (62 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 11.3 g 14%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 645 mg 28%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 1.6 g 3%
Calcium L 10 mg0.8%
Iron L 0 mg0%
Potassium L 19 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 23%Fat: 72%129kcal / 100 g
  • Protein 5%
  • Carbohydrates 23%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.8%Potassium0.4%Iron0%

Nutritional insights

  • Protein1.6 gin the top quarter of soups and sauces (median 0 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat11.3 gin the top quarter of soups and sauces (median 0 g)
  • Saturated fat1.6 gin the top quarter of soups and sauces (median 0 g)
  • Sodium645 mgin the top quarter of soups and sauces (median 0 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
UNCLE LARRY'S
Barcode
0856704006066
Label serving
1/4 cup
Category
Other cooking sauces

Ingredients

WATER, CREAM OF MUSHROOM SOUP (WATER, MUSHROOMS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, SALT, MONOSODIUM GLUTAMATE, CORNSTARCH, SWEET DAIRY WHEY (FROM MILK) , SOY PROTEIN CONCENTRATE, CREAM, FLAVOR BLEND (AUTOLYZED YEAST EXTRACT, CITRIC ACID, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, DISODIUM PHOSPHATE, WHITE PEPPER, NATURAL CREAM TYPE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR), GARLIC POWDER, NATURAL ONION FLAVOR WITH OTHER NATURAL FLAVORS (MALTODEXTRIN, NATURAL FLAVOR)), SOYBEAN OIL, ENRICHED BLEACHED ALL-PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN R (A B VITAMIN), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN)), YELLOW ONIONS, SEASONING BLEND (SALT, CHICKEN FLAVORED BASE (SALT, SUGAR, MONOSODIUM GLUTAMATE, CHICKEN FAT, DRIED SWEET WHEY, CORN STARCH, DEXTROSE, AND LESS THAN 2% OF THE FOLLOWING: ONION POWDER, HYDROLYZED SOY PROTEIN, TORULA YEAST, CORN SYRUP SOLIDS, SPICE COLOR), SPICES, GRANULATED GARLIC, CHILI PEPPER, MONOSODIUM GLUTAMATE, AND COLORING, NATURAL FLAVORINGS AND COLORING, GARLIC POWDER, CARAMEL SILICON DIOXIDE (ANTI-CAKING AGENT)), BELL PEPPERS, CELERY, BROWNING SAUCE (WATER, CARAMEL COLOR, VINEGAR, CITRIC ACID, GARLIC POWDER, PEPPER, ONION POWDER, SPICES), MODIFIED CORN STARCH, SODIUM ACID SULFATE, SODIUM BENZOATE, DRIED PARSLEY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2423137. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.

Last updated: . Source description: "STEW IN A FEW". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stew In A Few?

100 g of Stew In A Few has 129 kcal. 1/4 cup (62 g): about 80 kcal.

How much protein is in Stew In A Few?

Stew In A Few contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in 1/4 cup (62 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0 g).

How many carbs are in Stew In A Few?

Stew In A Few has 8.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Stew In A Few?

Stew In A Few contains 11.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Stew In A Few?

100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.