steamed fish with veggies
Packaged product Beverages Sklavenitis
Steamed fish with veggies contains 75 kcal per 100 g. A serving, 1 package, 400 g (400 g) provides about 300 kcal.
Roughly 54% of its calories come from fat, with 38% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.1 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 8%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for beverages (median 0.7 g)
- Fiber1.3 gin the top quarter of beverages (median 0.05 g)
- Sugars1.1 gbelow the median for beverages (median 4.9 g)
- Fat4.4 gabove the median for beverages (median 0.2 g)
- Saturated fat1 gabove the median for beverages (median 0.1 g)
- Sodium118 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sklavenitis
- Barcode
- 5202576461321
- Label serving
- 1 package (400 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic strawberry dragon fruit smoothie bowl Whole Foods Market | 75 | 1.7 g | 13.8 g | 1.7 g |
| Amazin prune juice Sunsweet | 75 | 0.42 g | 18.3 g | 0 g |
| Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Dried or dry | 75 | 3.2 g | 8.7 g | 3.1 g |
| Dannon activia lowfat yogurt drink strawberry acai berry Activia | 75 | 3.2 g | 12.9 g | 1.6 g |
| Kefirdrink Mangue passion Migros Bio | 75 | 2.5 g | 13 g | 1.4 g |
| Steamfresh Cauliflower Cheese Watties | 75 | 4 g | 4.2 g | 4.2 g |
| Purely Organic Prune Juice from Concentrate Renew juice company | 75 | 0.83 g | 17.5 g | 0 g |
| Steam & Serve broccoli risotto Morrisons | 75 | 3.3 g | 4.3 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202576461321. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.