Steamed Dumplings

Packaged product Meals and Dishes Bibigo

Steamed Dumplings contains 141 kcal per 100 g. A serving, 1 portion, 116 g (116 g) provides about 164 kcal.

Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
6.6 gprotein
17.2 gcarbohydrates
4.7 gfat
164kcal in serving, 1 portion, 116 g (116 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.3 g 6%
Sodium L 291 mg 13%
Total carbohydrates L 17.2 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 1.6 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 50%Fat: 31%141kcal / 100 g
  • Protein 19%
  • Carbohydrates 50%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
  • Fat4.7 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium291 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bibigo
Barcode
4016337911687
Label serving
1 portion (116 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef Lasagne Pams 141 5 g 13.1 g 7.5 g
Chicken & Mushroom Dumplings Saturday Dumpling Co. 141 10.1 g 21.2 g 2 g
VEGGIE Mini Meal Wegmans 141 3 g 22.7 g 4 g
Organic Oatmeal & Fruit: Mango Ginger Once Upon A Farm 141 4 g 22.2 g 5.1 g
Seafood lasagne Le choix du président 141 7.4 g 14.1 g 6.4 g
Burger Meat De Vacuno GOIKO 141 9.7 g 0.28 g 11.2 g
Cheeseburger Mac & Cheese Stouffer's 141 7.1 g 12.3 g 7.1 g
Ham & Cheese Mega Sandwich Fresh To You 141 10.4 g 12.3 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4016337911687. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steamed Dumplings?

100 g of Steamed Dumplings has 141 kcal. Serving, 1 portion, 116 g (116 g): about 164 kcal.

How much protein is in Steamed Dumplings?

Steamed Dumplings contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 116 g (116 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Steamed Dumplings?

Steamed Dumplings has 17.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steamed Dumplings?

Steamed Dumplings contains 4.7 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Steamed Dumplings?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.