Steak Shake - Salted Caramel - Single Serving
Packaged product Beverages Within You
Steak Shake - Salted Caramel - Single Serving contains 394 kcal per 100 g. A serving, 1 pouch, 33 g (33 g) provides about 130 kcal.
Roughly 77% of its calories come from protein, with 17% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 152 mg | 51% |
| Sodium L | 1,450 mg | 63% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 75.8 g | 152% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 182 mg | 14% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 6%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75.8 gin the top quarter of beverages (median 0.7 g)
- Fiber3 gin the top quarter of beverages (median 0.05 g)
- Sugars3 gbelow the median for beverages (median 4.9 g)
- Fat7.6 gin the top quarter of beverages (median 0.2 g)
- Saturated fat6.1 gin the top quarter of beverages (median 0.1 g)
- Sodium1,450 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Within You
- Barcode
- 0810034753854
- Label serving
- 1 pouch (33 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cool Drinks Sommerlimo Krüger | 394 | 0 g | 95 g | 0 g |
| Whey Protein Hydrolystate - Matcha Milk Tea Flavoe By Mars Mars | 394 | 74.3 g | 7.7 g | 7.4 g |
| Vanilla Latte Protein Iced Coffee Chike | 394 | 60.6 g | 21.2 g | 7.6 g |
| Protein Coffee Vanilla Latte Chike | 394 | 60.6 g | 21.2 g | 7.6 g |
| Lean Protein Coffee Ice Cream Booty N Buff | 394 | 78.9 g | 8.9 g | 5.3 g |
| 100% Pure Japanese Green Tea Leaves Yinyang Superfoods | 394 | 26 g | 59 g | 6 g |
| Thai Tea Whey Protein Shake Boba Nutrition | 394 | 72.7 g | 6.1 g | 6.1 g |
| Dirty chai smoothie Kauai | 394 | 11.1 g | 51 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810034753854. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.