Steak & Marmite With Cheese Pocket
Packaged product Beverages Ginsters
Steak & Marmite With Cheese Pocket contains 290 kcal per 100 g. A serving, 1 pie, 100 g (100 g) provides about 290 kcal.
Roughly 51% of its calories come from fat, with 33% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.8 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 33%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the top quarter of beverages (median 0.7 g)
- Fiber1.3 gin the top quarter of beverages (median 0.05 g)
- Sugars0.8 gbelow the median for beverages (median 4.9 g)
- Fat16.1 gin the top quarter of beverages (median 0.2 g)
- Saturated fat8.1 gin the top quarter of beverages (median 0.1 g)
- Sodium492 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef flank steak HEB | 290 | 23 g | 22 g | 12 g |
| Good & Gather all natural New York strip steak Good & Gather | 290 | 21 g | 0 g | 22 g |
| Protein Coffee Caramel Frappe Complete Nutrition | 290 | 58 g | 0 g | 4.8 g |
| Steamed Noodles Les Aliments A&B | 290 | 9 g | 61 g | 1.5 g |
| Carrefour Classic' Plateau Raclette Carrefour | 290 | 26 g | 1.6 g | 20 g |
| Gummi Watermelon Slices Albanese | 290 | 3.2 g | 71 g | 0 g |
| Sour Gummie Watermelon Slices Fleet Farm | 290 | 3.2 g | 71 g | 0 g |
| Sports Drink 40g/29g Carbs CPT | 290 | 0 g | 72.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010718319214. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.