Steak
Packaged product Beverages Lidl
Steak contains 117 kcal per 100 g. A serving, 100 g (100 g) provides about 117 kcal.
Roughly 75% of its calories come from protein, with 23% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 2%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
- Fat3 gabove the median for beverages (median 0.2 g)
- Saturated fat1.2 gabove the median for beverages (median 0.1 g)
- Sodium47 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Match Green Tea Ice Cream Jude’s | 117 | 2.5 g | 13 g | 6.2 g |
| Land Mark Hähnchen Filtersteaks Kräuter Aldi | 117 | 21.8 g | 0.5 g | 3 g |
| Chimichurri Steak (Build) Pure Fit | 117 | 12.2 g | 5.1 g | 5.4 g |
| Nestle Coffeemate French Vanilla - no sugar Leader Price | 117 | 0.6 g | 6.1 g | 10 g |
| Marinated Chicken Breast Steaks Ready Set Cook! | 117 | 21 g | 2.7 g | 2.1 g |
| Sweetwater Chestnut Coconut Tree Brand | 117 | 0 g | 30 g | 0 g |
| Deluxe Dry Aged Aberdeen Angus Fillet Steak Lidl | 117 | 21.3 g | 0 g | 3.5 g |
| Strip Loin Grilling Steak Thin Cut Kirkland Signature | 117 | 23 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2890074004022. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.