Steak lasagne
Packaged product Meals and Dishes m&s
Steak lasagne contains 137 kcal per 100 g.
Roughly 49% of its calories come from fat, with 27% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 24%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of meals and dishes (median 7.4 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.3 g)
- Fat7.3 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium240 mgabove the median for meals and dishes (median 236 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- m&s
- Barcode
- 00587990
- Category
- Bolognese lasagne
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef lasagne By Sainsbury's | 137 | 7.9 g | 12.9 g | 5.4 g |
| Loaded Lasagne Jamie Oliver | 138 | 9.3 g | 11.7 g | 5.7 g |
| Bolognese Lasagna Marie | 136 | 6 g | 12 g | 6.8 g |
| Beef lasagna Iceland | 136 | 5.9 g | 12.5 g | 4 g |
| Meat Lasagna Mike's | 138 | 8 g | 11.6 g | 6.9 g |
| Family Lasagne McAtamney's Traditional Butchers | 139 | 8.6 g | 11.9 g | 6.1 g |
| Lasagne Supervalu | 135 | 7.8 g | 11 g | 6.5 g |
| Beef Lasagne Little Italy | 134 | 4.8 g | 13.2 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak lasagne?
100 g of Steak lasagne has 137 kcal.
How much protein is in Steak lasagne?
Steak lasagne contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.4 g).
How many carbs are in Steak lasagne?
Steak lasagne has 8.2 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak lasagne?
Steak lasagne contains 7.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Steak lasagne?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00587990. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.