How many calories are in Steak haché?

100 g of Steak haché has 214 kcal.

Is Steak haché high in protein?

Steak haché contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 20 g).

How many carbs are in Steak haché?

Steak haché has 2.1 g of total carbohydrates per 100 g, including 3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak haché?

Steak haché contains 16 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Steak haché?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Steak haché

Packaged product Beverages Charal

Steak haché contains 214 kcal per 100 g.

Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (206 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

214kcal per 100 g

14 gprotein

2.1 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	214 kcal
Total fat L	16 g	21%
Saturated fat L	6.9 g	35%
Sodium L	440 mg	19%
Total carbohydrates L	2.1 g	0.8%
Dietary fiber L	3 g	11%
Total sugars L	0.5 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 4%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the lowest quarter of beverages (median 20 g)
Fiber3 gin the top quarter of beverages (median 0 g)
Sugars0.5 gin the top quarter of beverages (median 0 g)
Fat16 gin the top quarter of beverages (median 13.6 g)
Saturated fat6.9 gin the top quarter of beverages (median 5.7 g)
Sodium440 mgin the top quarter of beverages (median 80 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Charal
Barcode: 3181238986230
Category: Ground beef steaks
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3181238986230. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.